Pelvic tilts are great for working your abdominals.
The precise reason of higher prevalence of spondylolisthesis among females is unknown. This puts extra strain on the arch in your lower back and it can also strain the joints.
The conus medullaris not shown terminated normally. Pregnancy as a risk factor for progression of spondylolisthesis, olisthesis as a risk factor for pregnancy complications, and pregnancy in women with spondylolysis as the cause of increased low-back symptoms, are questions hitherto not analysed.
Submitted by Nicola V. Complementary therapies like yoga and pilates can help some women, but always talk to your doctor first. Women's and Children's Health Network Caring for yourself in pregnancy - physiotherapy advice.
If you have a weak midsection, your back muscles will have to work harder to compensate.